You are not alone.

Life is a journey that brings difficulties and challenges which are often too daunting to handle alone. If you have found yourself here then chances are that you are unhappy with one or more areas of your life. You may be struggling with anxiety or depression, or you may be unhappy in your relationship. Perhaps you are trying to make sense of a life transition like divorce, starting or losing a job or grieving the loss of a loved one. Or maybe you are having difficulty with a child or adolescent who is exhibiting anxiety, ADHD or oppositional behaviors. Whatever it is, whatever the conflict, you have the opportunity now to make a change.

By taking action, you make change happen for you and for those you love. Change is defined as “making different, causing a transformation.” And, I have good news for you: you are not alone. Together, you and I can find the peace and freedom you have been looking for, the change you desire.